sooooooo... i don't sleep well & the last week my tummy has been hurting...
me being me (rarely do things by halves) i decide to go on a detox diet to eliminate all the bad stuff from my body! & hopefully start some new good habits...woo hoo!
i mention this to my husband mike & i'm shocked at his enthusiasm to join me... i read aloud all the stuff we'll be unable to eat & he's fine with it!! okey dokey then!
i purchase a box each of 'complete body cleanse' from whole foods & away we go.
basically FOR TWO WEEKS ~ I REPEAT TWO WEEKS!! we are not allowed any additives, dairy, meat, wheat, alcohol, sugar, caffeine
we ARE allowed as much fresh/frozen fruit & vegetables as we want. olive oil, vinegar, salt, spices, rice, beans (ok i know that's a vegetable!!) & have to drink lots of water
mike announces that not only will he be on this diet with me... he is also going to give up smoking... i'm thinking ~ oh lord! hope our marriage is strong enough!!!
day 1:9 am ~ so far so good.
11am ~ ring mike, he's starving ~ so am i!!!
noon ~ mike has caved on the smoking front... (thank goodness! for sake of all humanity! that & the diet is too much for anyone to handle!!)
day 2:mike & i were watching tv & the adverts for these enormous bacon cheeseburgers dripping in delicious fat are killing us!!
i'm starting to worry that i'll start imagining mike as a steak, (like the lion in madagascar)
i'm AMAZED at the additives & sugar that put in almost EVERYTHING!! i'm having trouble finding things without stuff in. must have spent an hour in wegmans reading labels!!
day 3:not feeling very energetic at all & have a minging headache all day.
poo is getting a lot softer!
love bananas!
day 4:tummy gurgling a bit, have gone for very loose poos several times & am too scared to fart!!
thank god for whole foods!! (we're going to be bankrupt though!!!) why have i not paid that much attention to this store before. probably because it's so expensive, or i wasn't so desperate to be able to find foods that aren't pumped with junk.
day 5:back at whole foods...
even the boys love the pizza there!
got to say found some 'fettucini' that's made of brown rice & it's delicious!!! even though most common objects are looking yummy at the moment.
day 6:mike asked if the food looks the same going out as it did going in can he consider himself detoxed?
made a really yummy bolognese with quorn... as a meat eater you would be hard pushed to tell that that wasn't meat. looked up what quorn is & it is very good for you... only a few people may get an allergic reaction, which comes out sort of like food poisoning... gulp!!
20 minutes later so far so good though
day 7: HALFWAY!!ate tofu for the first time!! (& probably last) ~ no i should be more open minded about it & give it another go!
mike has lost 6lbs!!! YEAH!!!
7 more days to go!
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